{"id":740,"date":"2024-07-01T09:01:04","date_gmt":"2024-07-01T09:01:04","guid":{"rendered":"https:\/\/zonniger.nu\/index.php\/coverage\/"},"modified":"2024-07-01T13:06:11","modified_gmt":"2024-07-01T13:06:11","slug":"aanbod","status":"publish","type":"page","link":"https:\/\/zonniger.nu\/index.php\/aanbod\/","title":{"rendered":"Aanbod"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"740\" class=\"elementor elementor-740\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec0a4c2 e-con-full e-flex e-con e-parent\" data-id=\"1ec0a4c2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5e91b2c9 e-con-full e-flex e-con e-child\" data-id=\"5e91b2c9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7914446b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7914446b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">mijn aanbod<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68caa909 e-con-full e-flex e-con e-child\" data-id=\"68caa909\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-242e3868 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"242e3868\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f5f4e0 elementor-widget elementor-widget-text-editor\" data-id=\"41f5f4e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Op dit moment zijn er drie manieren waarop ik je individueel kan helpen:\u00a0<\/p><ol><li><b>Coachingtraject <\/b>| Ik help je 3 maanden lang om je voeding en leefstijl aan te passen, zodat je weer in balans komt en lekker in je vel zit. We spreken elkaar elke twee weken, je kunt me altijd bereiken via Whatsapp en ik help je stap voor stap om nieuwe gewoonten te implementeren, zodat je je beter gaat voelen.<\/li><li><b>Ayurveda consult<\/b> | In een sessie van ongeveer anderhalf uur schep ik een helder beeld van jouw situatie en waar je uit balans bent. Ik stel je heel veel vragen en je krijgt van mij vervolgens een uitgebreid plan waarmee je handvatten krijgt om zelf weer in balans te komen.<\/li><li><b>Koelkastsessie <\/b>| Ik kom bij je langs (of we spreken online af) en jij laat me zien wat er allemaal in jouw koelkast en keukenkastjes ligt.\u00a0 Na de sessie krijg je van mij een overzicht van producten in jouw kasten die je uit balans brengen en welke producten je kunt kopen om beter in balans te komen.\u00a0<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-277d89f elementor-widget elementor-widget-text-editor\" data-id=\"277d89f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Aarzel niet om me een bericht te sturen en meer info te vragen.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3686d18c elementor-align-left elementor-mobile-align-left animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3686d18c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;400&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-hang\" href=\"https:\/\/zonniger.nu\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact opnemen \u27f6<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e602a61 e-flex e-con-boxed e-con e-parent\" data-id=\"7e602a61\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-378684b9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"378684b9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41be305b e-con-full e-flex e-con e-child\" data-id=\"41be305b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27f58534 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"27f58534\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-toggle{text-align:start}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6701\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6701\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"af6e4202-b359-4edb-9e37-f3f2017007d6\" data-name=\"Layer 1\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\"><path d=\"M5,0H6.2V4.4h4.4V5.6H6.2V10H5V5.6H.6V4.4H5Z\" transform=\"translate(-0.5996)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"f7b7f277-1ba9-4e85-9654-97d70d0c16d0\" data-name=\"Layer 1\" width=\"10\" height=\"1.2\" viewBox=\"0 0 10 1.2\"><path d=\"M10.6,4.4V5.6H.6V4.4Z\" transform=\"translate(-0.5996 -4.4)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Waar vind ik je?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6701\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6701\"><p>Ik woon in Harlingen, in Friesland. In overleg kunnen we bij jou, bij mij of online afspreken.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6702\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-6702\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"af6e4202-b359-4edb-9e37-f3f2017007d6\" data-name=\"Layer 1\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\"><path d=\"M5,0H6.2V4.4h4.4V5.6H6.2V10H5V5.6H.6V4.4H5Z\" transform=\"translate(-0.5996)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"f7b7f277-1ba9-4e85-9654-97d70d0c16d0\" data-name=\"Layer 1\" width=\"10\" height=\"1.2\" viewBox=\"0 0 10 1.2\"><path d=\"M10.6,4.4V5.6H.6V4.4Z\" transform=\"translate(-0.5996 -4.4)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Met wat voor klachten kun je mij helpen?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6702\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-6702\"><p>In principe kan ik je helpen als je op wat voor manier dan ook mentaal of fysiek uit balans bent. Ik help je naar een leven met meer energie, minder stress, een goede spijsvertering, beter slapen en een positieve mindset.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6703\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-6703\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"af6e4202-b359-4edb-9e37-f3f2017007d6\" data-name=\"Layer 1\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\"><path d=\"M5,0H6.2V4.4h4.4V5.6H6.2V10H5V5.6H.6V4.4H5Z\" transform=\"translate(-0.5996)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"f7b7f277-1ba9-4e85-9654-97d70d0c16d0\" data-name=\"Layer 1\" width=\"10\" height=\"1.2\" viewBox=\"0 0 10 1.2\"><path d=\"M10.6,4.4V5.6H.6V4.4Z\" transform=\"translate(-0.5996 -4.4)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hoe snel zie ik resultaat? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6703\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-6703\"><p>Ayurveda is zeker geen quick fix. Je past je leefgewoonten en voeding aan passend bij jouw lichaam en leven, zodat je weer beter in balans komt. Sommige remedies werken heel snel, bij andere kan het een aantal weken duren voordat je resultaat ziet. Vandaar ook dat ik je graag een aantal maanden begeleid, dan kunnen we dit stapje voor stapje doen en is de kans groter dat je het volhoudt.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6704\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-6704\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"af6e4202-b359-4edb-9e37-f3f2017007d6\" data-name=\"Layer 1\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\"><path d=\"M5,0H6.2V4.4h4.4V5.6H6.2V10H5V5.6H.6V4.4H5Z\" transform=\"translate(-0.5996)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"f7b7f277-1ba9-4e85-9654-97d70d0c16d0\" data-name=\"Layer 1\" width=\"10\" height=\"1.2\" viewBox=\"0 0 10 1.2\"><path d=\"M10.6,4.4V5.6H.6V4.4Z\" transform=\"translate(-0.5996 -4.4)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hoe werkt Ayurveda? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6704\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-6704\"><p>Volgens Ayurvda is alles opgebouwd uit vijf elementen; aarde, water, vuur, lucht en ether\/ruimte. Dat is ook het geval met jouw lichaam. Heb jij van een bepaald element teveel in jouw lichaam dan ben je uit balans en kun je allerlei klachten ervaren. Ook de tijd van de dag, jouw levensfase en de seizoenen hebben invloed op jouw balans. Iedereen heeft een unieke basisconstitutie gebaseerd op de vijf elementen, en je voelt je het beste als de elementen voor jouw lijf en leven optimaal in balans zijn. Ik help je om deze balans weer terug te vinden door veranderingen in je voedingspatroon en je leefstijl toe te passen.\u00a0\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6705\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-6705\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"af6e4202-b359-4edb-9e37-f3f2017007d6\" data-name=\"Layer 1\" width=\"10\" height=\"10\" viewBox=\"0 0 10 10\"><path d=\"M5,0H6.2V4.4h4.4V5.6H6.2V10H5V5.6H.6V4.4H5Z\" transform=\"translate(-0.5996)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"f7b7f277-1ba9-4e85-9654-97d70d0c16d0\" data-name=\"Layer 1\" width=\"10\" height=\"1.2\" viewBox=\"0 0 10 1.2\"><path d=\"M10.6,4.4V5.6H.6V4.4Z\" transform=\"translate(-0.5996 -4.4)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is het moeilijk vol te houden? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6705\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-6705\"><p>Ayurveda is geen streng dieet of plan wat je nauwkeurig moet volgen. De basis is heel simpel; gelijken versterken elkaar en tegengestelden balanceren elkaar.&nbsp; Een voorbeeld: als jij regelmatig een opgeblazen buik hebt betekent dat dat je veel lucht in je systeem hebt. Eet je vooral salades en crackers (ook veel lucht!) dan voeg je veel lucht toe in je systeem (lucht + lucht).&nbsp; Je hebt dan zwaarte (aarde) nodig om beter in balans te komen, dat kan in zijn in de vorm van andere voeding of veranderingen in je leefstijl. Klinkt heel simpel, maar in het begin kan het zeker ingewikkeld zijn. In de loop van de tijd ga je dit snappen en kun je zelf de juiste keuzes maken om in balans te komen. En wat mij betreft is dat niet moeilijk vol te houden, omdat je je gewoon echt veel beter voelt! Het is geen one-size-fits-all, maar echt afgestemd op wat JIJ nodig hebt.&nbsp;<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28962609 e-con-full e-flex e-con e-parent\" data-id=\"28962609\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1e0fb204 e-con-full e-flex e-con e-child\" data-id=\"1e0fb204\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a087d8a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a087d8a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">neem contact op<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df64e98 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7df64e98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Heb je een vraag, of wil je weten wat ik voor je kan doen?<br \/>Stuur me een bericht en ik antwoord je snel!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751ae301 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"751ae301\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-hang\" href=\"https:\/\/zonniger.nu\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bericht sturen \u27f6<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c96f3ee e-con-full e-flex e-con e-child\" data-id=\"2c96f3ee\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>mijn aanbod Op dit moment zijn er drie manieren waarop ik je individueel kan helpen:\u00a0 Coachingtraject | Ik help je 3 maanden lang om je voeding en leefstijl aan te passen, zodat je weer in balans komt en lekker in je vel zit. We spreken elkaar elke twee weken, je kunt me altijd bereiken via [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":745,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-740","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/pages\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":11,"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/pages\/740\/revisions"}],"predecessor-version":[{"id":907,"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/pages\/740\/revisions\/907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/media\/745"}],"wp:attachment":[{"href":"https:\/\/zonniger.nu\/index.php\/wp-json\/wp\/v2\/media?parent=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}